I came across this gorgeous interview with Dr Barbara Fredrickson today. It's one that gives us hope in building on our resources to establish better choices and responses to the challenges we all face in life. This interview is 12 minutes and Barbara's genuine, natural beauty absolutely resonate throughout.
Dr Barbara Fredrickson is Kenan Distinguished Professor of Psychology and Award-winning Director of the PEP Lab at the University of North Carolina. Her research reveals how micro-moments of love and other forms of positivity nourish your health, wisdom, and longevity. She has twice been invited to brief His Holiness the Dalai Lama on her research (link found via mindfulness4mothers.com Thanks Kellie!)
Enjoy xx
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